fitness classes

At The Training Room we have trainers specializing in multiple areas such as:


MMA Conditioning
Kettle Bells
Socacize Fitness Inc.
And More

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Weight loss products


TTR trainers will guide our clients and members towards their optimal health & wellness and weight loss goals by developing exercise programs designed to suit your lifestyle and needs. Not only do TTR clients and members get expert one-on-one advice on fitness and exercise, they are also encouraged to incorporate nutrition and weight loss products – based on personal physical activity level and ideal nutritional preference. A vast variety of meal replacement drinks, protein powders, recipes and weight loss supplements will help fuel TTR’s clients and members to achieve a perfectly balanced and nutrient filled lifestyle.

Nutritional Coaching


At TTR we want our trainers, their clients and our members to take charge of their health! We want them to strive to feel better, look better, and perform at their optimum potential, male or female, young or old, beginner or high level athlete. A balanced nutrition and a healthy lifestyle will help everyone achieve their goals faster and with dramatically more defined success!  At TTR we will provide you with powerful, informative, knowledge and detailed information to help answer all your questions and concerns about sports nutrition.

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Please feel free to call and book an appointment with any TTR staff member for a personalized tour and consultation. We’d love to show you our facility and discuss your personal goals and get you started today!